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Founded in 1995, Complete Body has grown under the constant vision and expertise of Alex Reznik.
Founder Alex Reznik started Complete Body Personal Training Based on six essential elements: (Strength, Cardio, Flexibility, Nutrition, Meditation and Rest). Complete Body opened its first commercial location at 80 John Street in New York City and shortly thereafter expanded into providing upscale residential buildings, management for their fitness centers.
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The Complete Body philosophy fuses Eastern and Western techniques, including the six elements in all of it programs. In addition, understanding the need for safety and longevity, Physical Therapy is an integral part of Complete Body’s and its newest addition; currently offered full time at both the Upper East Side location as well as at the newest 30,000 sq. ft. state-of-the-art facility in the Financial District. Times;mso-bidi-font-family:”Times New Roman””>
These components of health and well being have manifested themselves into a corporate philosophy that has grown Complete Body from a one-on-one provider of private wellness services and boutique training studio, to a corporation with multiple commercial locations and a management division operating private facilities around the world.